Access greater harmony in this FREE guide.

Design your days based on the wisdom of ancient monks.

From Harvard & Oxford to 7 years in a monastery and coaching 100s of founders, John organizes his experience into this step-by-step guide for living a Monk Mindset schedule.

Why everyone needs this:

Most of us feel like life is too hectic. Like we’re running on fumes. Like there’s never enough time and we don’t prioritize the right things in the right ways.

This is not just a contemporary challenge, it’s an existential human challenge.

For centuries, monks have been aware of the human need for harmony in the midst of chaos, fear, and uncertainty.

So, they designed daily schedules that harmonize the core facets of what it means to be human, in order to live peacefully. To this day, their schedules intentionally integrate meditation/prayer, work, community, and personal wellbeing.

What will you learn with this guide?

In this short guide, you’ll learn the keys to using a Monk Mindset through establishing and living a schedule that transforms hectic days into harmony.

• 10-page guide to adapt the monastic schedule to your day-to-day

• Exercises to build the 4 daily pillars of monk mindset into your daily life

  • Show Up & Receive the Light

  • Build Family Rituals 

  • Be More Human at Work

  • Refresh without Indulging